Unlocking the Secrets of Ronaldo’s Nutrition: Insights from Al Nassr’s Nutrition Expert

Even though he is about to turn 39, Ronaldo is still performing at a high level for both Al Nassr and the Portuguese national team. Last season, CR7 was the best male scorer of the year with 53 goals. Nutrition expert Jose Blesa at Al Nassr admitted that he was also particularly impressed with Ronaldo. He admitted that Ronaldo is a model that needs to be replicated.

“I have had the opportunity to work with many athletes at a high level, in different sports. Many of them are examples for others to follow. But I must say that Ronaldo has taken everything up a notch. “What he did needs to be studied and replicated for those who want to maintain a high level when most others have retired,” Blesa shared.

Chuyên gia dinh dưỡng ở Al Nassr: Những gì Ronaldo làm cần phải được nghiên cứu và nhân rộng - Ảnh 1.

Expert Jose Blesa had the opportunity to work with Ronaldo at Al Nassr. Photo: IG

In a past interview, Blesa said Ronaldo’s appearance motivated his teammates to work harder. Thanks to that, the physical condition of the players at Al Nassr improved significantly.

However, according to Blesa, it is not easy for a player to have durability like Ronaldo. “Athletes need to pay more attention to training off the field. Ronaldo has limited the impact of time with a good diet, methods to recover better, rest a lot and properly and on It’s all about training smarter,” Blesa added.

Currently, Ronaldo is on vacation with his family during the Saudi Arabian National Championship break to make way for the 2023 Asian Cup. CR7 will return to join the team later this month before going on a tour to China. Quoc.

Chuyên gia dinh dưỡng ở Al Nassr: Những gì Ronaldo làm cần phải được nghiên cứu và nhân rộng - Ảnh 2.

Ronaldo is still maintaining high form at the age of 38

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